Authentic Connection

Attracting People Who Like the Real You (2026)

The goal isn't to attract everyone—it's to attract people who want the actual you. Here's how to find connection based on authenticity.

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The point of dating isn't to maximize matches—it's to find people who genuinely want to be with you. Not the optimized version, not the performance, but the actual person you are.

Here's how to attract people who like the real you.


The Goal: Quality, Not Quantity

Wrong Goal

Optimizing for maximum matches:

  • Attracts people who like a performance
  • Creates misalignment
  • Leads to disappointment
  • Exhausts you

Right Goal

Attracting compatible people:

  • Draws people who like actual you
  • Creates foundation for real connection
  • Leads to better relationships
  • Feels sustainable

Reframing Success

Success isn't:

  • Most matches
  • Everyone liking you
  • Broad appeal

Success is:

  • Right matches
  • Compatible people
  • Those who want you

Polarize, Don't Please

Trying to Please Everyone

When you:

  • Make your profile generic
  • Hide anything "different"
  • Present bland version

Result:

  • Mild interest from many
  • Strong interest from few
  • Hard to stand out
  • Mismatched connections

Polarizing Attracts Right People

When you:

  • Show your real personality
  • Include what makes you different
  • Don't hide uniqueness

Result:

  • Some people won't be interested
  • But right people are very interested
  • Stronger matches
  • Compatible connections

Being Okay with "Nos"

Understand:

  • Not everyone will like you
  • That's actually good
  • "No" from wrong person is neutral
  • You want enthusiastic "yes" from right people

What Makes You Different

Your Unique Qualities

Consider:

  • What makes you different?
  • What do people who love you, love about you?
  • What's "weird" about you that's actually interesting?
  • What distinguishes you?

Leading with Uniqueness

Instead of hiding:

  • Feature what makes you you
  • Let uniqueness shine
  • Be specific, not generic
  • Show personality

Examples

Generic: "I like movies and music" Unique: "I can talk about obscure 80s horror for hours and have opinions about synth soundtracks"

Generic: "Looking for adventure" Unique: "Planning to visit every UNESCO site I can, currently at 23"


Profile Strategies

Specificity

Be specific:

  • Specific interests > generic interests
  • Specific humor > trying to be funny for everyone
  • Specific desires > vague "someone nice"
  • Details attract the right people

Conversation Starters

Include:

  • Things people can respond to
  • Unusual facts or interests
  • Questions or hooks
  • What makes you interesting to talk to

Photos That Show You

Choose photos that:

  • Show your actual appearance
  • Include activities/interests
  • Display personality
  • Aren't generic poses

Messaging for Authentic Connection

Finding Common Ground

Look for:

  • Genuine shared interests
  • Real connection points
  • Things you actually want to discuss
  • Not just surface commonality

Showing Genuine Interest

Message about:

  • What actually interests you in their profile
  • Questions you really want answered
  • Topics that excite you
  • Not what you think will work

Being Yourself in Messages

Write:

  • In your actual voice
  • With your real humor
  • Sharing genuine reactions
  • Not performing

Screening for Compatibility

Letting Them Know You

The goal is:

  • They see who you are
  • Can decide if they're interested in that
  • Self-selection happens
  • Compatible people remain

Reading Their Responses

Notice:

  • Do they respond to real you?
  • Do they appreciate what you share?
  • Are they interested in your actual interests?
  • Is connection genuine?

Not Chasing Mismatches

When compatibility isn't there:

  • Let it go
  • Don't try to convince them
  • Wrong match freed up
  • Move on to better fits

Common Mistakes

Being Too Generic

Avoid:

  • Safe, bland profiles
  • Hiding anything distinctive
  • Trying to appeal to everyone
  • Generic conversation

Chasing Validation

Don't:

  • Optimize for maximum likes
  • Change yourself for matches
  • Seek validation over connection
  • Let numbers define success

Hiding Your "Weirdness"

Don't suppress:

  • Unusual interests
  • Strong opinions
  • Unique personality traits
  • What makes you different

Building Authentic Confidence

Knowing Your Worth

Believe:

  • Real you is worth knowing
  • Right people will be interested
  • You don't need to be for everyone
  • Your uniqueness is valuable

Owning Your Story

Be comfortable with:

  • Your journey
  • Your preferences
  • Your identity
  • Who you are

Not Apologizing for Yourself

Stop:

  • Minimizing yourself
  • Pre-apologizing for interests
  • Acting like you're "too much"
  • Shrinking to fit

When Authentic Attraction Works

Better First Dates

Because:

  • They already know real you
  • Less surprise or disappointment
  • Conversation flows naturally
  • Foundation is genuine

Better Relationships

Because:

  • Built on truth
  • Sustainable authenticity
  • No facade to maintain
  • Loved for who you are

Less Exhaustion

Because:

  • No performance to maintain
  • Being yourself is easier
  • Connection feels natural
  • Dating becomes enjoyable

FAQ

Won't being too specific limit my options? Yes—and that's good. You want to limit to compatible people, not cast the widest net.

What if I don't know what makes me unique? Ask friends what they love about you. Notice what you're passionate about. Pay attention to what makes you different.

What if I'm "boring" or "average"? Everyone has uniqueness. What feels normal to you is interesting to others. Dig deeper into what you care about.

How do I know if someone likes the real me? They respond to what you actually share. Conversation feels natural. They're interested in your real interests. It feels mutual and genuine.


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