Texting Etiquette Between Dates in ENM (2026)
How much should you text between dates? When you're poly, texting etiquette gets complicated. Here's how to navigate it.
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You had a great date. Now what? How much should you text? What if they're texting more (or less) than you want? What if their other partners complicate things?
Here's how to navigate texting between dates in ENM.
Why Texting Matters
What Texting Does
Between-date texting:
- Maintains connection
- Shows continued interest
- Builds anticipation
- Creates conversational intimacy
- Signals investment level
What It Doesn't Do
Texting can't:
- Replace in-person connection
- Compensate for incompatibility
- Fix relationship problems
- Create chemistry that isn't there
ENM-Specific Texting Considerations
Multiple Text Threads
The reality:
- You may be texting multiple people
- They're probably doing the same
- Bandwidth matters
- Response times vary
Partner Time Affects Availability
Practical factors:
- They may be less available when with other partners
- You might be too
- This is normal, not a red flag
- Communication helps
Different Relationships, Different Texting
Varying patterns:
- Long-term partner: different texting pattern than new connection
- Casual connection: might text less
- Each relationship finds its own rhythm
Finding Your Texting Rhythm
Early Dating
First few dates:
- Some contact between dates is expected
- Check in after a date ("I had a great time")
- Light conversation to maintain connection
- Don't overdo it—you're still getting to know each other
As Things Develop
Established connection:
- More frequent communication is normal
- Daily check-ins may develop
- Inside jokes and ongoing conversations
- Find what works for both of you
Long-Term
Established relationship:
- Whatever rhythm you've developed
- May be less than early dating (NRE fades)
- Quality over quantity
- Don't confuse texting with connection
How Much to Text
The Goldilocks Zone
Not too little:
- Radio silence feels like disinterest
- Some contact shows you're thinking of them
- Don't go days without any contact (unless discussed)
Not too much:
- Overwhelming texts feel needy
- Leave some mystery
- Respect their other commitments
- Don't monopolize their attention
Match Energy (Somewhat)
Calibration:
- Notice their texting style
- Meet somewhere in the middle
- Don't text 10x more than they do
- But don't play games by texting less
Ask Directly
Communication:
"What's your texting style between dates? I want to make sure we're on the same page about staying in touch."
When They're With Other Partners
Expectations
Normal patterns:
- Less responsive when on dates with others
- May not text at all during partner time
- Don't expect constant availability
- This is part of ENM
What to Do
Healthy approach:
- Don't blow up their phone
- Send a message, wait for response
- Occupy yourself
- Trust they'll respond when they can
What Not to Do
Unhealthy patterns:
- Multiple messages escalating in intensity
- Monitoring their online status
- Getting upset about response times
- Making them feel guilty for being present with others
If You Need Something
Emergency vs. regular:
- True emergencies warrant interruption
- "Thinking of you" can wait
- Respect their compartmentalized attention
- You'll want the same courtesy
Texting Style Differences
If You're a Frequent Texter
And they're not:
- Don't assume they're not interested
- Ask about their style
- Find middle ground
- Don't flood them to force engagement
If You're a Minimal Texter
And they text more:
- Don't leave them hanging
- Communicate your style
- Make effort to meet them partway
- They need some signal of continued interest
When Styles Clash
Having the conversation:
"I've noticed we have different texting styles. I'm more of a [your style] texter, and you seem to be [their style]. How can we find something that works for both of us?"
What to Text About
Good Between-Date Content
Ideas:
- Follow-ups on things discussed on the date
- Sharing something that reminded you of them
- Light, fun conversation
- Planning next date
- Checking in genuinely
Avoid
Not great for text:
- Heavy emotional processing
- Relationship-defining conversations
- Conflict resolution
- Anything that needs tone and nuance
Building Connection
Effective texting:
- "Just saw [thing related to their interest] and thought of you"
- "How did [thing they mentioned] go?"
- "This made me laugh—you'd appreciate it" [share meme/link]
- "Thinking about our conversation about [topic]"
After a Date
The Post-Date Text
Timing:
- Same day or next day
- Don't wait days (plays games)
- Don't text immediately from the parking lot (too eager)
- Within 24 hours is standard
Content:
"I had a great time tonight. Looking forward to seeing you again."
"Thanks for a fun evening! I'm still thinking about [specific moment]."
If You Want to See Them Again
Be clear:
- Indicate interest in next date
- Don't leave them guessing
- Can suggest next date in same message or follow-up
If You're Not Sure
Honest approach:
- Still thank them
- Take time to think
- Don't ghost—communicate decision when you've made it
When Texting Gets Complicated
If They're Not Responding
Give it time:
- 24-48 hours is reasonable before follow-up
- One follow-up is okay
- If still nothing, assume they're not interested
- Don't harass
If Things Feel Off
Trust your gut:
- Are they engaged or giving one-word answers?
- Is conversation flowing or pulling teeth?
- Texting chemistry should exist (even if different from in-person)
If You're Anxious
Self-regulation:
- Don't text from anxiety
- Wait until you're calm
- Don't demand reassurance through constant texting
- Use other support systems
Texting Agreements
Things to Discuss
Possible agreements:
- General response time expectations
- Whether you check in before/during/after their other dates
- How often you expect to hear from each other
- What warrants interruption vs. can wait
Example Agreement
What it might look like:
"Let's aim to text at least every other day. When one of us is on a date with someone else, a goodnight text is fine but no expectation of conversation. If something's urgent, we'll call."
FAQ
Should I text every day? Depends on the relationship and what you both want. Early dating might be less; established might be more. Discuss it.
What if they take hours to respond? People have lives. Hours is normal. Days without any response is concerning. Patterns matter more than individual response times.
Is it okay to double-text? Occasionally, yes. Repeatedly without response? No. One follow-up after a reasonable time is fine.
Should I text them when they're with another partner? Light, low-pressure texts are usually fine. Demanding attention or conversation isn't. Know your agreements.
Related Guides
- How to Cancel a Date Gracefully
- Scripts for Scheduling Dates in ENM
- How to Keep a Feeld Conversation Going
Texting Is a Tool, Not the Relationship
Good texting maintains connection; it doesn't replace it. Poise can help you find the right words—for texting, dating, and everything in between.
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